Welcome to the website of the Àrainn Shuaineirt Management Committee
Governing the Sunart Centre for the communities of
Sunart, Ardgour, Morvern, Moidart and Ardnamurchan
See list on the right or visit our EVENTS CALENDAR for full details
For full details of regular events, excercise
classes etc. CLICK HERE
Otago falls prevention classes
Not this week (23rd August) but as usual thereafter)
Lochaline Hall 12:00 - 1:00pm
Sunart Centre 2:00 -3:00pm
The Otago Exercise Programme was designed specifically to prevent falls in older people. It consists of a set of leg muscle strengthening and balance retraining exercises progressing in difficulty, and a walking plan.
The exercises are done mainly in your own home, but we provide weekly classes to teach you the exercises, and provide support as you follow the programme.
The Sunart Centre is managed on behalf of
High Life Highland and the Àrainn Shuaineirt Management Committee
by Centre Manager Eoghan Carmichael
See our CONTACT US page to get in touch.
The Sunart Centre Arts Programme is provided by the
Àrainn Shuaineirt Management Committee
with support from
High Life Highland, The Highland Council
The National Lottery through Creative Scotland